價格：免費
更新日期：2016-05-17
檔案大小：263.9 MB
目前版本：1.13
版本需求：需要 iOS 7.1 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
A simple and serene mindfulness application.
NxtLeap Zen Mindfulness is the new generation of mindfulness apps, bringing together meditation and tools for a mindful lifestyle. An extensive app whether you are new to mindfulness or are an experienced user.
Zen Mindfulness provides a unique and special mindfulness sequence, a technique to calm the mind before you start your meditation.
Zen Mindfulness contains:
* Mindfulness for new users (What is mindfulness)
* More than 100 quotes for inspiration
* More than 400 teachings for reflection and inspiration
* Silent meditation with optional start bells, interval bells and end bells
* 27 guided meditations of variable length (more than 6 hrs in total)
* Getting started meditation, instructions for the novice
* Separate section for mindfulness techniques. How to live a more mindful life.
* Statistics with graphs
支援平台：iPhone, iPad